PERSONAL ADVISING

Are you failing at the gym and you can´t reach your goals? Do you think you´re probably wasting your money?

We manage your training session with a plan to follow it at the gym, either in an external centre or in our own centre.

 

ASSESMENT

· Advise and personal training planning for either our centre or for external ones.

· High- performance training for triathletes, runners…

· Injuries rehabilitation planning

PROCEDURE

1. Evaluation session to know the objectives and necessities

2. Planning and training with the client

3. Feedback and evaluation of results

asesoramiento