PERSONAL TRANINGS OUR CENTRES

 

Both centres, one in the centre of Bilbao and the other one in Mungia, have the latest fitness materials and facilities: fitness room, physical therapy room…

In order to reach your goals:

· We obtain medical and sport records.

· We rate measurements of physical conditions

· We plan your training based on your needs and objectives

· Every training is directed and supervised by a personal trainer

· We evaluate your results to measure the improvement

Our resources:

· “In body”: Examination through bioimpedance of body fat percentage.

· Professional plicometer for the body folds.

· Pulsometer: Life Monitoring Software: Cardiac frequency, Oxygen consumption, Kcal consumed and workout.

· Endurance tests

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