Are you failing at the gym and you can´t reach your goals? Do you think you´re probably wasting your money?
We manage your training session with a plan to follow it at the gym, either in an external centre or in our own centre.
· Advise and personal training planning for either our centre or for external ones.
· High- performance training for triathletes, runners…
· Injuries rehabilitation planning
1. Evaluation session to know the objectives and necessities
2. Planning and training with the client
3. Feedback and evaluation of results